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Empath Yoga, Santa Fe

Start time still TBD.

This will be a body meditation and empathic group healing session. We will check in and connect with the body, allowing it to communicate anything it may want or need. We will do some release and energy shifting using yoga postures and gentle stretching, activating and strengthening micro and macro muscles and nourishing joints. We will then connect with allow healing and restorative energy into the body, and release blockages or anything else that is unnecessary to our feeling and being better. The event will involve use of a Tibetan singing bowl.

All are welcome. This event will be hosted by the Eldorado Community Center in Santa Fe, 10:30 a.m.-11:30 a.m. (1 Hacienda Loop, Santa Fe, New Mexico, 87508).