Updates and Upcoming Things

Greetings from Washington, DC!

Below are some updates and events I want to share...and, at the end, your horoscope!

Sincerely,
Jameson

---
Inspirational Quote:
 
“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved.”
—Sri Swami Satchidananda 
 
---
Upcoming...

FABUM
A "FABUM Autumnal" will be a creative gathering held on Tuesday, October 9th from 7-9pm at the Arts Club of Washington to announce the FABUM's new organizational focus and its next performance project. The evening will also be the first in a series of mindfulness-oriented events, and will feature Tibetan singing bowls, which have healing frequencies. This offering will be conducted by Annapolis-based group Crystal Ashram. RSVP at https://fabumautumnal.eventbrite.com, and more info is below.

About the 'offering': 
"Tibetan singing bowls have been used for hundreds of years for their sonic qualities of brain wave entrainment. Since the brain has different types of frequencies that are created during different states of mind, singing bowls allow the brain to cut the 'chatter' and enter into a quiet stillness.
...These benefits have been used from Tibetan temples to western universities to modern corporations for relaxation, mindfulness, meditation, and overall well-being."

We are excited to incorporate this into a FABUM creative gathering. There will be refreshments and a sharing reception following the bowls. Please wear comfortable clothing and bring a yoga mat or cushion, if you possess these. Some will be available at the venue, but supplies are limited. Space is also limited, so this will be an RSVP-only event. We look forward to sharing in this experience and I hope to see you there. More info and RSVP here.

DANA TAI SOON BURGESS DANCE COMPANY is currently creating and will be premiering their latest creation "Silhouettes" at the Smithsonian National Portrait Gallery on October 27th and 30th at 6:30pm. The performances are free, but RSVP is required. 

The new dance responds to the exhibition “Black Out: Silhouettes Then and Now” in a poignant modern dance with video by designer Kelly Colburn. After the performance, join Dana and Portrait Gallery Curator Asma Naeem as they discuss the “Black Out” exhibition and Dana’s process in creating "Silhouettes'. Email dtsbdc@dtsbdc.org to secure your seat.

YOGA JOURNEY
Two weeks ago, I completed a workshop with Sumati Govinda, a gifted teacher and disciple of Sri Swami Satchidananda, the founder of the Integral Yoga school and the Satchidananda Ashram in Yogaville, Virginia. This follows some other trainings I have done in the last year, and has buoyed my desire to practice, learn more about and share meditation and body techniques. In coordination with the DC Department of Parks and Recreation, I am excited to be hosting free (free) yoga and mindfulness sessions at the Palisades Recreation Center in NW DC within the next few weeks. These will be for me to learn to teach as much as for others to learn - or just enjoy - to practice, and will be gentle, beginner-level (Hatha) yoga classes with a strong emphasis on breathing, alignment and mind-body awareness. The schedule is still being finalized, so if you're local to DC, plan on passing through, and are interested, send me an email. 

---
Recent Happenings...

WEDDING
Congratulations to (new) friends and newlyweds Ari Post and Emma Natalya Stein, who held a beautiful ceremony at Muse Vineyards in Woodstock, Virginia on August 11th. Much love and light! 

DANA TAI SOON BURGESS was awarded the 2018 Paul Ré Peace Prize by the University of New Mexico Foundation on May 24th, in Albuquerque. Dana beautifully delivered a speech at the ceremony, which included a number of acclaimed artists and some of his own dance teachers and mentors. He received the award, which traditionally acknowledges those who can bridge the arts and sciences to promote peace, for his unique storytelling and choreography that he has shared with audiences around the world.

The DANA TAI SOON BURGESS DANCE COMPANY presented three dances at the Kennedy Center, created at the National Portrait Gallery during Dana's residency as the Smithsonian Institution's first-ever choreographer-in-residence. The dances, I am Vertical (inspired by the Sylvia Plath: One Life exhibit), After 1001 Nights (inspired by the Faces of Battle: 9/11 to Now exhibition), and Confluence (inspired by an image from the “Dancing the Dream” exhibition, the first exhibition of American modern dance) exemplify his sublime choreography which poetically delves into the emotional terrain of our shared humanity.

---
Your Horoscopes:
(from the Department of ‘Yes, seriously.’)
My trusted source: FreeWillAstrology.
By Rob Brezsny, for the week of September 5-11:

ARIES (March 21–April 19): Now is an excellent time to feel and explore and understand and even appreciate your sadness. To get you in the mood, here's a list of sadnesses from novelist Jonathan Safran Foer: sadness of the could-have-been, sadness of being misunderstood, sadness of having too many options, sadness of being smart, sadness of awkward conversations, sadness of feeling the need to create beautiful things, sadness of going unnoticed, sadness of domesticated birds, sadness of arousal being an unordinary physical state, sadness of wanting sadness.

TAURUS (April 20–May 20): Do you have any feral qualities lurking deep down inside you? Have you ever felt a mad yearning to communicate using howls and yips instead of words? When you're alone, do you sometimes dispense with your utensils and scoop the food off your plate with your fingers? Have you dreamed of running through a damp meadow under the full moon for the sheer ecstasy of it? Do you on occasion experience such strong erotic urges that you feel like you could weave your body and soul together with the color green or the sound of a rain-soaked river or the moon rising over the hills? I ask these questions, Taurus, because now is an excellent time to draw on the instinctual wisdom of your feral qualities.

GEMINI (May 21–June 20): "Close some doors today," writes novelist Paulo Coelho. "Not because of pride, incapacity, or arrogance, but simply because they lead you nowhere." I endorse his advice for your use, Gemini. In my astrological opinion, you'll be wise to practice the rough but fine art of saying NO. It's time for you to make crisp decisions about where you belong and where you don't, about where your future fulfillment is likely to thrive and where it won't, about which relationships deserve your sage intimacy and which tend to push you in the direction of mediocrity.

CANCERIAN (June 21–July 22): To casual observers, you may seem to be an amorphous hodgepodge, or a simmering mess of semi-interesting confusion, or an amiable dabbler headed in too many directions at once. But in my opinion, casual observers would be wrong in that assessment. What's closer to the symbolic truth about you is an image described by poet Carolyn Forché: grapes that are ripening in the fog. Here's another image that resonates with your current state: sea-turtle eggs gestating beneath the sand on a misty ocean beach. One further metaphor for you: the bright yellow flowers of the evening primrose plant, which only bloom at night.

LEO (July 23–Aug 22): I want to make sure that the groove you're in doesn't devolve into a rut. So I'll ask you unexpected questions to spur your imagination in unpredictable directions. Ready? (1) How would you describe the untapped riches in the shadowy part of your personality? (2) Is there a rare object you'd like to own because it would foster your feeling that the world has magic and miracles? (3) Imagine the perfect party you'd love to attend and how it might change your life for the better. (4) What bird most reminds you of yourself? (5) What's your most evocative and inspiring taboo daydream? (6) In your past, were there ever experiences that made you cry for joy in ways that felt almost orgasmic? How might you attract or induce a catharsis like that sometime soon?

VIRGO (Aug 23–Sept 22): By volume, the Amazon is the largest river in the world. But where does it originate? Scientists have squabbled about that issue for more than 300 years. Everyone agrees the source is in southwestern Peru. But is it the Apurímac River? The Marañón? The Mantaro? There are good arguments in favor of each. Let's use this question as a poetic subtext as we wonder and meditate about the origin of your life force, Virgo. As is the case for the Amazon, your source has long been mysterious. But I suspect that's going to change during the next 14 months. And the clarification process begins soon.

LIBRA (Sept 23–Oct 22): When Warsan Shire was a child, she immigrated to the UK with her Somalian parents. Now she's a renowned poet who writes vividly about refugees, immigrants, and other marginalized people. To provide support and inspiration for the part of you that feels like an exile or fugitive or displaced person, and in accordance with current astrological omens, I offer you two quotes by Shire. (1) "I belong deeply to myself." (2) "Document the moments you feel most in love with yourself—what you're wearing, who you're around, what you're doing. Re-create and repeat."

SCORPIO (Oct 23–Nov 21): "Once in a while came a moment when everything seemed to have something to say to you." So says a character in Alice Munro's short story "Jakarta." Now I'm using that message as the key theme of your horoscope. Why? Because you're at the peak of your ability to be reached, to be touched, to be communicated with. You're willing to be keenly receptive. You're strong enough to be deeply influenced. Is it because you're so firmly anchored in your understanding and acceptance of who you are?

SAGITTARIUS (Nov 22–Dec 21): In 1928, novelist Virginia Woolf wrote a letter to her friend Saxon Sydney-Turner. "I am reading six books at once, the only way of reading," she confided, "since one book is only a single unaccompanied note, and to get the full sound, one needs ten others at the same time." My usual inclination is to counsel you Sagittarians to focus on one or two important matters rather than on a multitude of semi-important matters. But in accordance with the current astrological omens, I'm departing from tradition to suggest you adopt Woolf's approach to books as your approach to everything. Your life in the coming weeks should be less like an acoustic ballad and more like a symphony for 35 instruments.

CAPRICORN (Dec 22–Jan 19): Not many goats can climb trees, but there are daredevils in Morocco that do. They go in quest of the delicious olive-like berries that grow on argan trees. The branches on which they perch may be 30 feet off the ground. I'm naming them as your power creature for the coming weeks. I think you're ready to ascend higher in search of goodies. You have the soulful agility necessary to transcend your previous level of accomplishment.

AQUARIUS (Jan 20–Feb 18): From 49 to 45 BC, civil war wracked the Roman Republic. Julius Caesar led forces representing the common people against armies fighting for the aristocracy's interests. In 45 BC, Caesar brought a contingent of soldiers to Roman territory in North Africa, intent on launching a campaign against the enemy. As the general disembarked from his ship, he accidentally slipped and fell. Thinking fast, he exclaimed, "Africa, I have tight told of you!" and clasped the ground, thus implying he had lowered himself on purpose in a ritual gesture of conquest. In this way, he converted an apparent bad omen into a positive one. And indeed, he won the ensuing battle, which was the turning point that led to ultimate victory and the war's end. That's good role modeling for you right now.

PISCES (Feb 19–March 20): Below are sweet words I've borrowed from poets I love. I invite you to use them to communicate with anyone who is primed to become more lyrically intimate with you. The time is right for you to reach out! (1) "You look like a sea of gems" —Qahar Asi. (2) "I love you with what in me is unfinished" —Robert Bly. (3) "Yours is the light by which my spirit's born" —E. E. Cummings. (4) "Tell me the most exquisite truths you know" —Barry Hannah. (5) "It's very rare to know you, very strange and wonderful" —F. Scott Fitzgerald. (6) "When you smile like that, you are as beautiful as all my secrets" —Anne Carson. (7) Everything you say is "like a secret voice speaking straight out of my own bones" —Sylvia Plath.